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New Doc′s Diary
(Started by il_dottore on 6/18/2009, viewed 7172 times)
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9/2/2010 9:26:52 AM |
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Candid Interview with Bill Sahli HIT Trainer
(Started by hduty2 on 8/5/2010, viewed 112 times)
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8/5/2010 9:21:04 AM |
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Planet Fitness
(Started by DaveT! on 7/12/2010, viewed 143 times)
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7/24/2010 3:11:08 PM |
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Starting out again at 42
(Started by tomlow on 6/13/2010, viewed 484 times)
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7/14/2010 1:35:35 PM |
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HIT in a critical light! Use the ideas
(Started by IMatJen on 7/6/2010, viewed 376 times)
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7/12/2010 6:18:10 AM |
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TEN BIGGEST BODYBUILDING MISTAKES!
(Started by LEADGUNNER on 6/30/2010, viewed 217 times)
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7/2/2010 5:55:47 AM |
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My female training Partner
(Started by tomlow on 6/13/2010, viewed 158 times)
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6/25/2010 1:40:14 AM |
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skeptic time: so much trash talk on hit, it′s bound to happen
(Started by jesseh on 6/17/2010, viewed 248 times)
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6/20/2010 10:38:16 AM |
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Looking for advice from people who are big and shredded...and STAY THAT WAY
(Started by jesseh on 6/16/2010, viewed 459 times)
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6/18/2010 4:33:17 PM |
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newbie glad to be on board
(Started by jesseh on 5/29/2010, viewed 345 times)
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6/13/2010 2:21:13 PM |
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help on properly doing the athlete′s routine
(Started by jesseh on 6/6/2010, viewed 440 times)
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6/9/2010 3:22:02 PM |
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Birdie′s new Quest
(Started by Birdie on 5/23/2010, viewed 185 times)
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6/9/2010 12:45:39 PM |
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squats vs leg press
(Started by lightningstriking on 5/25/2010, viewed 331 times)
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6/3/2010 5:40:06 PM |
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Bill Sahli rountine
(Started by DexyBoy on 4/7/2009, viewed 938 times)
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6/2/2010 1:23:22 PM |
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Great Article - High Intensity Strength Training-More Aerobic Than Aerobics
(Started by hduty2 on 2/23/2010, viewed 289 times)
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5/4/2010 2:56:55 AM |
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Someone would coach me?
(Started by il_dottore on 4/19/2010, viewed 358 times)
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4/26/2010 6:11:07 AM |
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Dennis Wolfe now trains heavy duty style
(Started by ttwarrior4 on 4/16/2010, viewed 245 times)
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4/17/2010 3:15:06 PM |
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CONTRACTION CONTROL by Mike Mentzer
(Started by DeadTrap on 3/2/2010, viewed 475 times)
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3/13/2010 3:53:24 PM |
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TRAINING TO FAILURE
(Started by DeadTrap on 2/26/2010, viewed 389 times)
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2/26/2010 6:43:32 PM |
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Happy New Year To All
(Started by hduty2 on 12/31/2009, viewed 153 times)
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12/31/2009 12:00:13 PM |
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