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Something different for hamstrings
(Started by unbuff on 7/11/2010, viewed 215 times)
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7/30/2010 1:39:46 AM |
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super workout
(Started by andyman on 4/8/2010, viewed 2996 times)
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39 |
7/18/2010 5:59:18 PM |
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Standing crunch
(Started by godan on 7/10/2010, viewed 80 times)
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7/10/2010 3:33:09 PM |
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looking for advice
(Started by ruger on 7/7/2010, viewed 216 times)
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5 |
7/8/2010 5:11:22 PM |
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New High Intensity Training Blog
(Started by hduty2 on 7/5/2010, viewed 187 times)
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7/5/2010 6:17:36 PM |
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Negative training on calves
(Started by unbuff on 7/1/2010, viewed 117 times)
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7/1/2010 9:10:18 PM |
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Pre-exhaust woes
(Started by unbuff on 6/6/2010, viewed 375 times)
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5 |
6/27/2010 10:30:17 PM |
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Is it possible to get 18 or 20 inch arms using HD naturally?
(Started by psycho_101 on 4/20/2009, viewed 947 times)
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6 |
6/6/2010 12:39:21 PM |
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SOLUTIONS BY MIKE MENTZER
(Started by DeadTrap on 2/28/2010, viewed 1165 times)
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4 |
6/2/2010 2:51:02 PM |
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Ammount of rest between bodyparts.
(Started by GMFWoodchuck on 2/21/2010, viewed 790 times)
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7 |
5/20/2010 5:27:25 PM |
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Inroad, TUL, and Intensity as variables
(Started by Ferrari on 1/23/2005, viewed 4278 times)
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70 |
3/26/2010 4:56:09 AM |
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Definition of Intensity and Importance of Inroad
(Started by danierusan on 1/7/2005, viewed 1090 times)
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3/19/2010 5:19:33 AM |
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An Interview with Mike Mentzer
(Started by LEADGUNNER on 9/3/2009, viewed 2980 times)
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31 |
3/16/2010 11:41:52 AM |
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Mike Mentzer′s Lost Heavy Duty Secrets
(Started by DeadTrap on 2/28/2010, viewed 584 times)
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1 |
3/1/2010 6:37:00 PM |
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Old email between dafortae & Hit4life
(Started by DeadTrap on 2/26/2010, viewed 276 times)
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0 |
2/26/2010 6:52:47 PM |
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Recommendations for use of High Intensity Techniques.
(Started by Heavy_Duty_HITman on 2/17/2010, viewed 582 times)
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6 |
2/24/2010 3:00:16 PM |
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Markus Reinhardt Audio Interview
(Started by HighIntensityNation on 2/23/2010, viewed 321 times)
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2/23/2010 9:54:02 PM |
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Training logs
(Started by GMFWoodchuck on 2/16/2010, viewed 208 times)
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2/16/2010 11:56:50 AM |
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Interesting article on stretching
(Started by Heavy_Duty_HITman on 2/5/2010, viewed 232 times)
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2/5/2010 2:57:34 PM |
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Muscle Memory 40 Years of age WOW!
(Started by vader-nator on 10/13/2009, viewed 463 times)
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4 |
1/23/2010 5:44:08 AM |
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