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Just starting out in bodybuilding? Submit a question here. If you’ve been training for a while, offer your help and ideas.

 
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Tight Hamstrings

Started bysam03on 1/25/2015, viewed 519 times
1/25/2015 9:04:26 AM
Problem gainig weight

Started bykirompoweron 5/21/2011, viewed 9322 times
38 5/8/2013 8:24:34 PM
Much, much more than commonly beleived

Started byFS275on 11/8/2012, viewed 21425 times
131 3/14/2013 10:53:04 PM
Scientific volume

Started byFS275on 12/2/2012, viewed 2324 times
12/6/2012 11:23:59 PM
Perfect HIT

Started byFS275on 11/21/2012, viewed 6750 times
36 12/1/2012 1:58:36 PM
It may be time for HIT to change

Started byttwarrior4on 3/18/2012, viewed 2084 times
11/28/2012 5:13:05 AM
When all else fails…Lie!

Started byFS275on 11/14/2012, viewed 4017 times
15 11/26/2012 7:11:37 AM
Mike Mentzer day

Started byttwarrior4on 6/10/2012, viewed 1052 times
6/10/2012 7:55:12 PM
Wisdom of Mike Mentzer and Muscles in Minutes

Started bymistere29on 11/13/2011, viewed 2225 times
2/23/2012 3:42:48 PM
Walking

Started bylightningstrikingon 12/12/2011, viewed 1258 times
1/24/2012 7:00:43 AM
My female training Partner

Started bytomlowon 6/13/2010, viewed 2479 times
12/22/2011 9:31:44 AM
New Member, new to HIT

Started bymewletteron 9/17/2011, viewed 2260 times
10/30/2011 10:09:47 AM
New to H.I.T. Early Success

Started bycycotcskiron 9/12/2011, viewed 1629 times
10/8/2011 8:19:55 PM
Adaptive Response Theotetical Question

Started bycycotcskiron 9/20/2011, viewed 1140 times
9/23/2011 12:31:43 AM
The one valid theory of bodybuilding exercise

Started bySotonStallionon 8/12/2011, viewed 3541 times
12 9/12/2011 7:56:36 AM
Newbie

Started byer.ricon 8/12/2011, viewed 1255 times
9/8/2011 1:30:22 AM
Differences Between HD2 and HIT the MM Way

Started bymistere29on 8/14/2011, viewed 3678 times
8/31/2011 9:26:37 AM
Long term results from HD training?

Started byRippedon 6/17/2011, viewed 2972 times
6/28/2011 12:20:57 AM
Front Squats

Started byF/S315on 4/6/2011, viewed 3959 times
13 4/18/2011 10:58:37 PM
HIT in a critical light! Use the ideas

Started byIMatJenon 7/6/2010, viewed 7371 times
25 4/18/2011 12:48:12 PM
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