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| Topic Name / Description: | Replies: | Updated: |
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| | Tom Platz Started byandyron 12/28/2015, viewed 381 times | | 12/28/2015 1:53:59 PM |
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| | MIKE WHAT A MAN! Started byChopper-Againon 11/4/2014, viewed 752 times | | 7/19/2015 2:49:23 PM |
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| | Blues1 and his trap bar protocol Started byandyron 3/11/2014, viewed 5870 times | 44 | 12/10/2014 6:06:10 PM |
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| | What do you think of this routine! Started byChopper-Againon 11/5/2014, viewed 777 times | | 12/7/2014 7:43:52 PM |
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| | Training a friend Started byandyron 9/16/2014, viewed 589 times | | 10/7/2014 9:47:58 AM |
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| | Accentuating the negative Started byandyron 8/3/2014, viewed 1193 times | | 8/25/2014 4:52:12 PM |
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| | Rest pause questions Started byandyron 11/19/2013, viewed 5095 times | 26 | 3/9/2014 9:49:44 AM |
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| | If in doubt reread past posts Started byandyron 11/17/2013, viewed 776 times | | 11/18/2013 3:34:35 AM |
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| | If Mentzer was still alive Started byttwarrior4on 5/23/2013, viewed 6125 times | 32 | 10/25/2013 12:45:44 AM |
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| | Trap bar deadlift Started byandyron 10/2/2013, viewed 957 times | | 10/24/2013 10:33:11 AM |
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| | The earliest hint of overtraining Started byandyron 10/13/2013, viewed 1062 times | | 10/13/2013 12:15:03 PM |
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| | Static hold for calves Started byandyron 8/20/2013, viewed 820 times | | 8/21/2013 8:23:45 AM |
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| | One armed chins Started byandyron 7/24/2013, viewed 874 times | | 8/6/2013 10:35:23 AM |
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| | rep range for dips Started byandyron 6/30/2013, viewed 982 times | | 7/2/2013 8:31:18 AM |
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| | Your results from HD or Arthur Jones Training Started bysuperhumanon 6/29/2013, viewed 1353 times | | 6/29/2013 7:42:28 PM |
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| | Pretty good read Started byandyron 6/9/2013, viewed 1606 times | | 6/9/2013 10:39:36 AM |
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| | Doing what you want Started byandyron 6/4/2013, viewed 826 times | | 6/4/2013 8:52:32 AM |
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| | Negative Only rep speed Started byStevoon 5/29/2013, viewed 917 times | | 5/29/2013 8:23:17 AM |
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| | 3 sets vs. 1 set debate…Again Started bycoachjeffon 12/16/2004, viewed 8379 times | 28 | 5/8/2013 8:25:26 PM |
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| | Why once per week for most people! Started byRippedon 4/10/2012, viewed 4995 times | 10 | 3/25/2013 7:06:09 AM |
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