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Diet & Nutrition

Info on diet to gain muscles, lose bodyfat or keep athletic performance. Get help on all of the above here.

 
Topic Name / Description: Replies: Updated:
Low Carb for Cutting?

Started byStevoon 7/8/2004, viewed 13724 times
25 7/24/2015 5:11:05 AM
Mike carb recommendations

Started byunleash-the-beaston 4/8/2012, viewed 2049 times
4/8/2014 6:06:10 AM
New-age bodybuilding diets and health

Started byNathan_Crayon 4/12/2012, viewed 1490 times
3/27/2013 9:09:47 AM
Heavy Duty Nutrition

Started byFS275on 12/15/2012, viewed 1164 times
12/15/2012 4:37:44 PM
Intermittent Thoughts on Intermittent Fasting

Started byHeavy_Duty_HITmanon 9/6/2011, viewed 1612 times
9/10/2011 12:15:04 AM
A simplified and superior dieting strategy!

Started byRippedon 6/6/2011, viewed 2901 times
6/11/2011 11:16:08 PM
Diet Help

Started byunleash-the-beaston 4/19/2011, viewed 1549 times
4/20/2011 7:43:25 AM
Glycogen depletion

Started byunbuffon 3/4/2011, viewed 2968 times
3/4/2011 4:34:40 PM
peanut butter sandwich

Started byJimon 10/16/2008, viewed 2059 times
3/3/2011 12:46:45 PM
nutrition ideas as pioneered by Mentzer and Jones

Started byjessehon 5/29/2010, viewed 3640 times
9/28/2010 10:04:58 PM
Ellington Darden

Started byGMFWoodchuckon 7/4/2010, viewed 1720 times
7/29/2010 1:46:51 AM
q for the biggest guy I know here, chewy from chicago

Started byjessehon 6/7/2010, viewed 1517 times
6/24/2010 1:13:46 PM
good start for nutrition

Started byjessehon 6/1/2010, viewed 1288 times
6/1/2010 4:47:05 AM
* Post Workout *

Started byMeuccion 3/23/2009, viewed 1625 times
5/30/2010 11:34:56 AM
Was mikes diet really that bad?(competitive)

Started bysmanjhon 2/12/2005, viewed 12486 times
22 5/6/2010 11:55:18 AM
high protein not needed?

Started byMohawkMuscleon 8/25/2009, viewed 2449 times
8/25/2009 9:38:54 PM
Vegetarian

Started bymrcatalyston 7/12/2009, viewed 1517 times
7/12/2009 1:01:51 PM
heavy duty nutrition

Started byBmalcolmon 8/10/2007, viewed 3255 times
5/3/2009 6:51:52 AM
Jetro/paleo diet

Started bykjkevin1on 1/18/2008, viewed 7849 times
22 4/7/2009 8:52:10 PM
Complex Carbohydrates

Started bymentzer51on 7/5/2006, viewed 4108 times
3/28/2009 1:13:40 PM
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