Sometimes i dont even know the last names of the people i train. About 4 years ago Jay talked to me and asked me why i was doing 4 up and 4 down, all this preexhaust and holds stuff.
Of course i was the only one in the gym that did that. I talked to him for 15 min about mentzer and hit and he was impressed.
4 years later i bump into him and that was today. He told me that he pretty much was doing mentzer hit for 4 years of college.
He is gonna keep in touch. I gave him my 1-800 number and told him to check out my Heavy_Duty yahoo group from time to time. Since i figured it would help attract some more people plus he could read some of my new posts.
Just wondering how much it effected him becoming a top qb. Hell he almost went 1st in the draft.
I really deep down inside think it helped alot .
That means so far ive trained Jay, scott rolen, walter mccarty, ken dilger, tony delk, kevin hardy, jamey carroll, brad wilkerson, antoine walker in some way with mentzer hit in the past few years.