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Started By Julio (Porto, vidago, Portugal)

Started on: 1/8/2005 4:03:45 PM, viewed 2389 times
why you training like this?

Hello, I need know some things man . why you people train like this, this is crazy!!!!

You need more stresses to make you grow! Please look at this link I give you Fancesco he know how to train for best result. Too much , too little both bad for gains!!. Traing too much of corse is bad, but train one set every weeks this is crazy man!!!


Look at this site man, Francesco he know correct volume, balance not too much not too little. You will make gains!!1 Heavy duty man , this is crazy!!! why you train like this man. Body need stress to adapt, this is not enough stresses to grow.

Thank you,

Please look at this site , you will grow good!

This Topic has 36 Replies: Displaying out of 36 Replies:

Julio (Porto, vidago, Portugal) on 1/8/2005 4:12:59 PM

Fancesco he tell me about this HIT he try it already, get strong but no size!!! . He told me better never try this, learn from his mistakes man!!!. He try so many, this that , just get fat!!,look at his pictures. many years he tried many different trainings man, . Learn from his mistakes!!! musclenow it have everything you need for result man, diet, cycling everything. Dont waste your time with this Francesco try everything!!!!!! he say this dont work …no size1 come with this HIT. i believe him thank you

gmlongo (Wolcott, CT, U.S.A.) on 1/8/2005 5:53:59 PM

Get lost.


dafortae (a, a, U.S.A.) on 1/8/2005 7:34:18 PM



Jeff (Toronto, M5T, Canada) on 1/9/2005 1:25:46 AM


I′ve seen this guy′s site before. I don′t know anything about his style of training, and why he prescribes what he does. He doesn′t put any information on his web site about training. I guess he′s more interested in getting our money than sharing good training tips.

Maybe you could inform us a little bit, instead of insulting us. I wouldn′t mind hearing about his training style, but am VERY sceptical when someone just wants me to send him my money without having a chance to look at his product.

So, if you don′t mind Julio, give us some information about what kind of training this guy recommends, and let′s have a disscussion about that, instead of what has just gone on here.



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