After coming across the link on this forum to Casey Butts site (which I found highly informative and well worth a look), I found this calculator on said site: http://www.weightrainer.net/bodypred.html Basically, you put in your measurements and it calculates your maximum weight and muscular potentially based upon those figures – which could be fascinating for some, devastating for others! I thought in might be interesting for us all to post our results of these calculations here, just as something to measure against. Heres mine: Height: 70 in Wrist: 6.75 in Ankle: 9 in Your estimated maximum muscular bodyweight at ~10% bodyfat is: 197.8 lbs Your estimated maximum muscular measurements (@ ~8%-10% bodyfat) are: Chest: 46.9 in Biceps: 16.8 in Forearms: 13.4 in Neck: 16.4 in Thighs: 25.1 in Calves: 16.8 in Not huge but hey, 16.8 inch biceps dont sound so bad to me 🙂 |