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Started By HITHopper (Adelaide, SA, Australia)

Started on: 9/21/2006 3:08:43 AM, viewed 221 times
Kick Ass Books

Sup guys and girls

Just read John Littles new book advanced Max contraction training and i must say it is fantastic, well worth the price of purchase.It details his new omega set training workouts which i will definately give a try.aswell as nutrition and recovery.Anyone else with some feedback if they have tried these workouts would be great.Also i found an old copy of nautilus bodybuilding book by ellington darden for 50cents!!!! what a bargain! it was on amazon.com so you may want to pick up that little bargain too.

cheers guys: )

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