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Started By Osiris (London, sw19, UK)

Started on: 3/16/2007 1:51:28 PM, viewed 173 times
Hi Guys I′m back

Hi guys it′s been a while since I posted here as I forgot my login and password etc..

Also I want to post a link of my photos so you can see that HIT/HD works.


Note: my legs are still lagging a bit behind.


This Topic has 3 Replies: Displaying out of Replies:

KR0ME (London, S, England) on 3/18/2007 8:53:16 AM

Hey good job mate, thanks for uploading.

Do you have any before pics? it just helps to determine how much mass you have really gained although I can see you have gained some mass beyond normal levels.

Osiris (London, sw19, UK) on 3/18/2007 1:02:37 PM

I do in fact I have to upload it on the web on the same link… the photo I will upload will be 1 year after I started HD/HIT..

Thanks Krome, as you can see my calves are stil llagging a lot.


Osiris (London, sw19, UK) on 3/18/2007 1:15:55 PM

I′ve just uploaded the photos but I don′t have any photos before that I think.

At the moment I′m training 3 times a week(HD style), but I′ve recently noticed that I′m starting to overtrain as I′m losing a bit of strength in DL. I will add more days rest as from now on.


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