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info[email protected] | | | | | | | The Message from Forum Admin (moderator) | | | | | | | | Topic: | | | | Started By Osiris (London, sw19, UK)
Started on: 3/16/2007 1:51:28 PM, viewed 173 times | | | | Hi Guys I′m back | | | | Hi guys it′s been a while since I posted here as I forgot my login and password etc.. Also I want to post a link of my photos so you can see that HIT/HD works. http://pg.photos.yahoo.com/ph/godstaker/album?.dir=/8b02scd
Note: my legs are still lagging a bit behind. Alvin | | | | | | | | | | | This Topic has 3 Replies: Displaying – out of Replies: | | | | | KR0ME (London, S, England) on 3/18/2007 8:53:16 AM | | | | | Hey good job mate, thanks for uploading. Do you have any before pics? it just helps to determine how much mass you have really gained although I can see you have gained some mass beyond normal levels. | | | | | | | Osiris (London, sw19, UK) on 3/18/2007 1:02:37 PM | | | | | I do in fact I have to upload it on the web on the same link… the photo I will upload will be 1 year after I started HD/HIT.. Thanks Krome, as you can see my calves are stil llagging a lot. Alvin | | | | | | | Osiris (London, sw19, UK) on 3/18/2007 1:15:55 PM | | | | | I′ve just uploaded the photos but I don′t have any photos before that I think. At the moment I′m training 3 times a week(HD style), but I′ve recently noticed that I′m starting to overtrain as I′m losing a bit of strength in DL. I will add more days rest as from now on. Alvin | | | | | | | | | | | | | | | Please Login : | | | E-Mail: | | | | | | Password: | | | | | | Remember me next time | | | | | | | | | | | | | | or, Register Now | | | and enjoy FREE Membership
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