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Started By B-WINE (Maastricht, Limburg, Netherlands)

Started on: 3/26/2007 5:33:35 AM, viewed 166 times
Question about HIT Booklet from HIT Exercise DVD


When I received my copy of Mike Mentzer′s HIT Exercise DVD in 2005, it did not include the HIT Booklet ("with Training Tips & More…") that was mentioned on the DVD′s cover (but I did receive the Limited Edition Mike Mentzer Poster, though).

Could anyone who does have this booklet please tell me what it′s all about? How many pages does it have and are there any new "secrets" mentioned in it?

Many thanks in advance!


This Topic has 4 Replies: Displaying out of Replies:

HITHopper (Adelaide, SA, Australia) on 3/26/2007 6:59:41 AM


I didnt get any of that stuff with my purchase!!! DODGY!! lol

Sorry I cant help

KR0ME (London, S, England) on 3/26/2007 7:19:47 AM


Yes I recieved the ′booklet′.

All it was really is a small flyer leaflet trype thing which is folded in the middle. It has a couple of pictures of Mike and just basic HIT advice.

Basically to sumise it says eat a balanced diet with lots of fruit and veg. Eat more then 2000cals a day if wanting to gain mass and to rest sufficiently. It then has the ideal routine listed. Thats about it! no secrets Im afraid!



Jonson (essex, ., uk) on 3/26/2007 11:55:06 AM

I didnt get the booklet or poster either.

B-WINE (Maastricht, Limburg, Netherlands) on 3/27/2007 5:39:56 AM

Thanks for your posts, guys!

I thought it was more like the one coming with the 1997 HIT audio taped lectures – which is a small, 40-page booklet.

Glad I didn′t miss anything important. 😉

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