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Started By ForumAdmin (HIGHINTENSITY.NET, -, U.S.A.)

Started on: 8/8/2007 8:26:24 PM, viewed 833 times

1) The first thing you must have is valid workable technology of bodybuilding that produces muscle mass when applied correctly that is Mike Mentzer′s HIT HD.

2) Knowing HIT HD technology. This you learn by reading Mike Mentzer′s books. You can spot a guy who does not know HIT HD by his posts.

3) Knowing HIT HD is the correct bodybuilding technology . By reading Mike′s books thousands have found out it is the correct technology of bodybuilding.

4) Teaching correctly the correct bodybuilding technology. We can help teach HIT HD on this forum by providing accurate posts about what Mike wrote.

5) Applying HIT HD. This is done in gyms and home gyms across the world. We also see it in posts especially on our Routines and Programs board.

6) Seeing that HIT HD is correctly applied. You do this by keeping accurate journals and checking that you are applying it correctly and pointing out any incorrect application seen in posts.

7) Hammering out of existence any posts promoting incorrect technology (other routines). This must be reported to the moderator so he can handle it.

8) Knocking out incorrect applications by posting the fact when spotted. This must be reported to the moderator so he can handle it.

Gentlemen Your Thoughts?

This Topic has 28 Replies: Displaying out of 28 Replies:

Butters (Springfield, MO, U.S.A.) on 8/8/2007 8:39:11 PM

My thoughts? I think you′re a troll. You′re definitely not Val because that′s not his SN.

ForumAdmin (HIGHINTENSITY.NET, -, U.S.A.) on 8/8/2007 9:11:29 PM


I am the Forum Admin and can also be reached by sending an email by clicking the [email protected] on the first page.

We need your thoughts on this.

Nilbert_Rafer (Muntinlupa, Manila, Philippines) on 8/8/2007 10:41:04 PM

Re Knowing-Applying-Seeing: those are individual initiatives; thus uncontrollable by externals.

Re Teaching-Hammering-Knocking: these are all too obvious in the postings.

ForumAdmin (HIGHINTENSITY.NET, -, U.S.A.) on 8/8/2007 11:02:37 PM


It′s a work in progress.

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