| | | | Login – or – Register All Forums Total Members: 2923 Forums moderator – Forum Admin [email protected] | | | | | | The Message from Forum Admin (moderator) | | | | | | | Topic: | | | | Started By paul (McLenna, alberta, canada) Started on: 10/4/2007 3:21:53 AM, viewed 1613 times | | | | ultimate hardgainer drink | | | | 1 cup of olive oil- 1900 cal 2 cups of milk- 240 cal 1 scoop of whey protein with 6 tablespoons of nesquick chocolate powder…mix in blender…has over 2000 calories… | | | | | | | | | | | This Topic has 3 Replies: Displaying – out of Replies: | | | | Nilbert_Rafer (Muntinlupa, Manila, Philippines) on 10/4/2007 7:01:06 AM | | | | | Woah! I do take before bedtime: 1 tablespoon of olive oil, 1 glass of milk, and 1 scoop of whey protein. Just… (",) | | | | | | Dopamine (concord, ca, U.S.A.) on 2/18/2009 10:20:30 PM | | | | | HOLY SHIT!!! LOL!!! There are 14 grams of fat in a tablespoon of olive oil. There are 16 tablespoons in a cup… That′s 224 grams of fat just in the olive oil! I would guess with the milk, whey protein, and nesquik, it would be about 350 grams of fat total. I would use probably 2 tablespoons of olive oil, because i don′t want excess body fat. Other then that it sounds tasty, I wish i wasn′t lactose intolerant, because if i drank that I′d probably shit my ass. | | | | | | B-WINE (Maastricht, Limburg, Netherlands) on 3/9/2012 9:29:07 AM | | | | | Mix dry oatmeal in a blender to powder and you have an excellent source of complex carbohydrates. Mix the oatmealpowder with skim milk (powder) and/or whey protein (powder) to add quality protein. Add a banana for extra calories and nutrients. You can also add water to make it more fluid. I′m currently experimentating with this kind of homemade meal-replacement drinks. | | | | | | | | | | | | | | | Please Login : | | | E-Mail: | | | | | | Password: | | | | | | Remember me next time | | | | | | | | | | | | | | or, Register Now | | | and enjoy FREE Membership with Highintensity Fan Club! | | | | | | | | | |